Mindful Astoria is for anyone interested in practicing meditation and integrating mindfulness practices into their daily life. Founded in 2013 by Emily Herzlin as a MeetUp group, we meet and practice regularly on Wednesday evenings in Astoria, Queens, NY.
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With candor and humor, our community group provides a space for discussion about mindfulness and its potential impact on daily life. No meditation experience necessary.
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In addition to our weekly sit, we also plan and take part in many community events, museum and library events, outdoor activities, potlucks, social justice events, and more.
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We care about bringing our personal practice of mindfulness and compassion into all aspects of our lives, both on and off the cushion: into our work; our relationships with others and with ourselves; the environment; and our local, national, and global community.
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Banner art and logo designed by Steve Monosson.
